Articles

Eggs not linked to cardiovascular risk, despite conflicting advice
Eggs not linked to cardiovascular risk, despite conflicting advice

Eating up to 12 eggs a week does not increase cardiovascular risk factors in people with pre-diabetes or type 2 diabetes, new research finds -- despite conflicting dietary advice continuing around the world.

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<p><a name="top"></a></p>What is Cell Shock?

What is Cell Shock?

Cell Shock is the natural decline of 2 crucial nutrients in our cells that lead to a collection of symptoms that afflict millions of Americans. These symptoms include weight gain, difficulty losing weight, fatigue, difficulty concentrating, brain fog, restless sleep, and more. The good news is that there is a simple, at-home method to quickly reverse Cell Shock by restoring those 2 nutrients at the cellular level.

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Big Pharma Robs Sick Kids of Potential Cure
Big Pharma Robs Sick Kids of Potential Cure

Big pharma tries to block production of world's first nad+ booster. Anti-aging nutrient shows promise to potentially help treat progeria, also known as the "Benjamin Button disease."

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This Is Killing American Life Expectancy...
This Is Killing American Life Expectancy...

New data has uncovered that the health of Americans has been gradually deteriorating, particularly for middle aged individuals.

Research has singled out a few culprits responsible...

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Alarming Report: 91% of Ex-college Players Suffer from CTE
Alarming Report: 91% of Ex-college Players Suffer from CTE

The Concussion Legacy Foundation has found evidence that a large number of ex-college football players from as much as 100 schools have CTE.

The foundation, which studies concussions and brain injuries, said Wednesday that 138 of 152 former college football players studied at the Veterans Affairs-Boston University-Concussion Legacy Foundation brain bank have chronic traumatic encephalopathy, more commonly known as CTE

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Why More Women Should Lift Weights
Why More Women Should Lift Weights

So many women want curves - a butt, toned arms, sculpted legs… but are afraid of the number one solution of how to achieve this look…LIFTING WEIGHTS.

I promise you, lifting weights will NOT make you look like a man.

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Get Ideal Testosterone Levels
Get Ideal Testosterone Levels

It is a fact that testosterone levels decrease as men age.

However, many men are reporting low testosterone levels as early as their 30’s which can have significant effects on your body.

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Lower Energy Than Average
Lower Energy Than Average

Donald Trump has controversially called out others for having "low energy".

The media might have you believe that this is just another smear tactic that we often see play out in politics, but this time they're wrong.

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Why Changing Your Workout Routine Is Crucial In Your Muscle Growth
Why Changing Your Workout Routine Is Crucial In Your Muscle Growth

In a way, they are. Your fitness results comes down to one simple fact:

The more you do something, the easier it becomes.
It doesn’t matter if it’s running, performing deadlifts, or holding plank for five minutes.

“During exercise, you’re putting a stress on your body, and during your recovery, your body is improving its ability to handle that stress.”
The result: You burn fewer calories and build less calorie-torching muscle with every workout.

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How Many Calories Do I Really Need?
How Many Calories Do I Really Need?

There are so many different opinions and theories on calorie consumption.

From the starvation method with no regular exercise;
To eating anything and everything while thinking an everyday workout routine will reverse those actions.

What many people don't realize is they are burning far more calories than being recorded.

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The Internet Really Is Destroying Your Brain
The Internet Really Is Destroying Your Brain

Just Being Online Makes You Really, Really Depressed

Basically as long as the Internet has been publicly available,
it has been proven that being online can make you seriously, clinically depressed.

It’s not an assumption, many surveys of internet users show web surfing hours followed buy a raise in feelings of sadness, isolation, and depression.

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How Many Rest Day Do You Really Need...
How Many Rest Day Do You Really Need...

All Pain, No Gain? It indeed Matters.

Muscles need a certain amount of rest in order to strengthen and grow.
But while some sources suggest muscles need 48 hours or more to recover from exercise...
There might not be a one source fits all timeline for everyone.

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